I'll Do My Part
Now it's my turn to help you out. This book is designed to give you the tools you need to make exercise a part of your life. Read it in its entirety, even if you have trouble with only certain obstacles. The journey to making exercise a part of your life is long and may be filled with adversity. However, you can overcome it. You will overcome it! Once you do, you'll wonder what on earth took you so long to get started.
